Innervessence has been born from the desire to allow the body to connect, repair and rebalance through a combination of treatments. Hands, Breath and Heart are umbrella terms that describe modalities that assist in this journey to healing. These terms reflect the holistic approach that Lauren offers all clients.

Hands-on approach through massage techniques and Reiki assist in relaxation and grounding.

Incorporating breathwork has major benefits to the nervous system.

Guiding clients to embrace their hearts through art practices in order to bring them to their inner vision, inner vitality and innervessence.